Welcome to the

Self-Love Revolution.

If your compassion does not include yourself, it is incomplete.
— Jack Kornfield

Self Love Revolution is a place where you get to learn to love yourself.

Whether you are new to the journey of personal growth and development or you’ve been in the arena for decades, this place will help you deepen your self-worth, increase your confidence, find your purpose, and bring that deep inner peace your soul is longing for.

Self-love revolution is built upon a solid foundation of four core values; 


Unconditional Positive Regard:

All beings are welcome here regardless of race, gender, sexual orientation, socio-economic status, or age. All are welcome. All are worthy of healing. There is something for everyone here.

Growth:

Self Love Revolution wouldn’t be here if it wasn’t for growth. Personal growth and development is where the crazy, chaotic mess that life can be gets sorted out. One of the most common desires people have when they decide to be a self love rebel, is to find their purpose. Finding the treasures in the buried in the messiness of life is the path to purpose. Every being has a sacred message waiting to be shared.

Your mess becomes your message.

Health:

Being a Self Love Rebel is more than following the latest trends and bio-hacks. It is diving into each of the four areas of health - Mental, Physical, Emotional, and Spiritual. Health in each of these areas is critical for your solid foundation. Humans are so intricately connected to each of these areas that if one area has been neglected, the whole unit will ultimately suffer. Each of these powerful areas is brought into the space for healing.

Connection:

Humans are wired for connection.

Loneliness is now linked to heart disease. That alone shows how important human connection is.

There is power in being witnessed. There is power in realizing no one is alone. The healing that happens when humans are connected healthily is immeasurable.


Self Love Revolution is a place for connection and community.

Diving deep into oneself takes courage, dedication, and discipline. It can and will get uncomfortable.

Here, at Self Love Revolution, no one faces these challenges alone. 

These values uphold the dedication and devotion to being the best, most supportive place for all things related to self love and the deepening of a person’s relationship to themself.

The self-love revolution has been a project in the making for over 25 years.


What began as one woman’s promise to do whatever she could with the hope her children would have higher self-esteem than she did at 16, so they would make better choices in life she did, has become her lifelong purpose to make, at least her corner of the world, a better place.

Meet the founder and CEO of The Self Love Revolution,

Lily Amarais.

What IS the Self-Love Revolution?

People often hold back from building their self-confidence because they don’t yet know how natural it can be. I believe that everyone, and I mean everyone, regardless of where they are, or where they’ve come from, can naturally increase their belief in themselves.

I am on a mission to remind you of who you are without all of the external influences dragging you down into the pit of despair, loneliness, low self esteem, take your pick.

Your past isn’t your fault. It isn’t.

The behaviors and beliefs that have been holding you back have only been trying to keep you alive. They were developed as a way to make sure that you got what you needed, in any way possible. Even if that meant staying so small you even forget you’re there.

How can I say that so confidently?

Because I have been there. I have lived thinking that I didn’t matter. That I had nothing of any value to bring to the table, and that I was lucky enough to have the scraps of attention that were left over for me. I grew up with the belief that I wasn’t worthy.

You see, I grew up in a home that was deep in psychological abuse that ingrained people-pleasing, self-loathing traits and behaviors. 

I began to climb out of this pit at 19 years old, every year getting more and more serious about it. With the birth of my first child in 2001, I made a promise. I promised my baby that I would do everything in my power to make sure that they had higher self-esteem than I did at age 16, so that they would make better choices than I did at that age. Little did I know that the only way I could do that was to DO that.

I would like to thank you for reading this far. 

You might begin to notice feelings of hope, beginning to flicker with more intensity as you read these words - wondering if what I am telling you is possible, or if it is even true.

How can I be so confident that I can help you?

I have been trained and certified in:

  • Clinical Hypnotherapy

  • Basic, Master & Teacher Neurolinguistic Programming (NLP)

  • additional training in NLP: PTSD & Trauma, Addictions, Sports Psychology, Coaching

  • Master/Teacher Usui Reiki

  • Master Level Violet Flame Reiki

  • Level 1 Holy Fire Reiki

  • BodyTalk

  • Life Skills Coaching (per ICF requirements)

  • Wellness Counseling (CBT, DBT, Narrative Therapy, Somatic therapy, Emotional Release Therapy)

  • RCC student counselor

These skills, along with my personal experiences, and dedication to learning, provide a tried and true guidebook of understanding and compassion needed to walk with you, as your trusted guide, lending you my belief in you as you strengthen yours because I know that you, like me, can reconnect back to you and give yourself the care and the nurturing that you always needed, but may not have received. 

I provide a comfortable space where you can be seen, heard, and begin to move forward in your life, while developing a solid, deep connection in the most important relationship you will ever have.

The relationship with yourself.

 Now, I get that this may sound or feel scarier than anything you have ever done before.

I get that, I really do. 

But you know what? Fear passes. Regret doesn’t.

You’ve made it this far - let’s connect and see what we can do together.

It is truly an honour and a privelege to be a part of your healing journey.

In Love and Support,

Lily A.

Hi!
My name is Lily.

Thank you for being here!

What people have to say about Lily:

Check out what Maddie had to say about working with Lily:

I have had the privilege and pleasure of working with Lily for over a year for hypnotherapy and coaching sessions.

I live with multiple chronic pain disorders that are incredibly difficult to manage. Traditional treatments including medications, physiotherapy, surgery, and psychological therapy, while useful, have not helped to find the root cause of the pain that I experience.

Enter Lily. With her guidance, patience, and support I am finally beginning to untangle layers of deep, unprocessed trauma that have kept me in survival mode for decades. Lily is always empathetic and meets me where I am. With every session, I feel my confidence growing, wounds healing and the pain that I experience is much easier to tolerate. I am finally thriving, and I would not be here without Lily’s coaching.

~Kim~


"I cannot sum up how much she has helped me and others in their journeys.

Lily has literally changed my life in every aspect. She is the sole reason I set out on my quest to find my true self."

~ Tama ~